Tactical Fitness
Boot Camps

"Taking aim at your exercise goals!

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 WELCOME

Assault Fitness Boot Camps offer the highest quality fitness boot camps in the St. Louis area. Safety and proper exercise Progression are our primary design focus! Another key component of our boot camps is Intensity! Our programs are all effort based and constructed to challenge all attendees to their fullest in a supportive team environment! Each class has a multi-level design so-as to provide participants of all levels a great experience. The last key difference with Assault Fitness Boot Camps is our old school approach. Our Boot Camps are Military style, outdoor small group training sessions with functional based exercises that include TRX's, sandbags, kettle bells and old fashioned body weight exercises. Push ups, short distance running, and bear-crawls and even team building techniques are all staples in our camps. Hard work, fun, and fitness all rolled into one!


  Think your up for the challenge? Contact us to reserve a slot for a free test drive. You won’t regret it... WE GUARANTEE IT!!!

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Our Services

SMALL GROUP TRAINING
Sessions are 90 minutes in length and generally have between 5 and 10 participants which allows the instructor to give each person adequate attention to ensure proper form etc while still offering a group discounted rate. 
TACTICAL FITNESS TRAINING SEMINARS
Do your officers/ soldiers/ tactical personnel need education on how to best prepare themselves for their line of work? We can help! 
HIGHLIGHTS
Functional training that prepares you for real world activities whether you are a police officer, firefighter, military personnel, a CrossFit athlete, or an obstacle racer. In addition to our in person boot camps we also offer live virtual sessions as well as online programming.
OBSTACLE COURSE RACING TRAINING DAYS
We organize multi-week comprehensive training programs both with specialized boot camps as well as online programming to help participants prepare for the sport of obstacle racing 
Who are our recruits?
Crossfitters & Obstacle Racers
 Together Everyone Achieves More. Group sessions usually include team-building exercises to help build camaraderie and rapport between campers. Everyone pulls for everyone else during our sessions so no matter the difficulty you are NEVER alone!
Tactical/ Military/ Police
In exercise and in life, you get out what you put in. Our programs are effort-based so the harder you work the better your results. This also allows us to train clients/ athletes of varying levels all at the same time. The idea is to challenge yourself each and every day!
People looking for a
Challenge in Fitness
The sense of accomplishment achieved through blood, sweat, and tears is so much sweeter. The confidence this will bring to all areas of one’s life make all the hard work worth while!

Success is a journey not a destination!

CONTACT

Send us an email and we’ll get back to you soon.